Saturday, May 25, 2013

Fitness Friday

Hi ever'body!  Did you notice that we titled our post on Friday when it is actually Saturday?  That is cuz we REALLY wanted to do a Fitness Friday blog post cuz we always run on Fridays!  But we couldn't get to our computers on Friday cuz mom was painting the office.  Anyway, I wanted to say how impawtent it is for us dogs (and our peeps) to stay fit.  It will really help us when we get older too!  I don't have photos of us on our run cuz mom can't walk and chew bubble gum  take them and run.  But we did run another 6 miler!

Our pawrents make sure we don't overheat. Stanley likes this fountain cuz it shoots the water down to him.
Sometimes it's nice to just let the water hit us too.  It cools us down.
This is after our run.  Mom says when she runs with me she makes sure to stop at the puddles so my toes don't get hot.  Me and Stan LOVE puddles!
We also stop at the fountains.  You can see our water bottle clipped on the back of the seat.
Stanley usually laughs during most of the run cuz he loves running.  

On a more serious note, Dr. Eddie told us to NOT eat anything 90 minutes before a run and then 90 minutes after.  That is to help prevent bloat and is for ALL exercise!
"Whew . . . that was a fun run . . . I'm ready for a nap!"
"Me too brother!  We hope ever'body got their exercise in yesterday!"


Murphy


Pee Ess - Shocking News!!!!  Mom is done painting!!!!

15 comments:

  1. 6 miler? Boy you guys can run! And had fun whilst doing it.

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  2. You doods look fit and happy!!! Bet you and your Mom are glad the painting is done!!
    hugs
    Bailey, Hazel & Greta

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  3. It was raining all day yesterday so outside exercise was a bit tough. We do like to get in some indoor wrestling everyday though.

    Millie & Walter

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  4. HI Murphy & Stanley
    It looks like you had a great run and where very tired at the end. Stanley looks very cute drinking from the fountain
    Milo & Jet

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  5. Good news about the painting....for everyone concerned!

    We love going on walks, anytime, anyplace. And running free is just the best fun. We just came back from the river...always water around.

    XXXOOO Daisy, Bella & Roxy

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  6. Thanks for the information about not eating before and after running, Mommy didn't know that. You guys get a good workout, that is for sure. I hope you got a nice snuggy rest.


    Loveys Sasha

    Happy Memorial Day

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  7. wowser...that's a work out!! Where did you boyz get your harnesses? do they just clip to the seat belt. Gotta find some for the girlz and our trip. Need some recommendations. :)

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  8. Good workout boys. I have to say that I did not exercise much yesterday cuz MOM was so so so sick. She still ain't right, but she did take me to church to run around. And I got to see the bees.
    Blessings,
    Goose

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  9. You guys are super fit. I went squirrel hunting yesterday as usual but it is not so good at weekends as too many people on the park. I like it on week days when I have it all to myself and my crew. Have a serene Sunday.
    Best wishes Molly

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  10. Geeez... You boys get the best walks!

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  11. Wow, good for you guys! I don't think you have to worry about eating 90 minutes after - looks like you will be sleeping for a while!

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  12. First, we are proud of you for running. Our Lady has knee issues and won't run but our Aunt C runs. She won't run with us though. We think it is a good reminder that we all move more. It is so easy just to sit in front of the computer and read blogs. Thanks for reminding us. Lee and Phod

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  13. Wow, you two are very impressive doing all your running! I'd love to run with you, but my folks are too old to take me. I love seeing your doodley smiley faces, boys!
    Omd, pleeeease show a picture of the finished paint! I bet mom's done a great job! Did you two do some paint paw prints on the walls?
    Have a super week,
    Pippa :)

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  14. Sure sounds like a fun day. Mom is smart by letting you cool off your feets
    Benny & Lily

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  15. Hi buddies! I love all the pics of your time out running. Tell Mom that we also have an antique Explorer(2000)but it has a gazillion miles on it and it will be the next to go to family. I just got to say that I love your size-we took Hunter on a walk today and were walking past a house that has a huge Doodle who is normally a perfectly obedient dog that stays in his yard. Today for some strange reason he charged Hunter and I and knocked me down and attacked Hunter. My poor boy was on his back crying out. Thankfully neither of us has serious injuries but I don't think I'll ever trust the dog again. No manners I tell you.
    I wish you guys lived near by!
    Hope you have a great day and tell mom great job painting!
    Wags, Noreen & Hunter

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Don't just sniff around, leave your mark with a comment so we know you've stopped by. Wags!!